Sweet dreams are made of these. GOAT’s small nose strips instantly open airways for up to 50% more oxygen flow, deeper sleep and fewer wake-ups. Which means energised days, sharper focus and happier moods – ideal if you have a deviated septum, congestion, or breathing difficulties.

Specially designed for children (5yrs+) and adults with smaller features.

Engineered for comfort and reliability. GOAT’s small nose strips combine safe, natural latex-free materials with a gentle hypoallergenic medical adhesive, perfect for those with sensitive skin.
These strips are ideal for sleep or gentle exercise like walking, yoga, meditation, or breath-work.
If you find your skin type requires a stronger stick or you're using them for intense workouts and/or sleep, we recommend trying our black or pink nose strips.